What is Sports Massage?
Despite the name, sports massage isn't just for athletes! If your muscular system is out of alignment, it can cause life limiting aches and pains or injuries, regardless of activity level.
Manipulation of the muscle tissue will:
Manipulation of the muscle tissue will:
- increase the flow of oxygenated blood flow through your body,
- remove adhesions from tendons and muscle fascia,
- help with lymphatic drainage, which means lactic acid and other built-up toxins in your muscles will leave your body quicker,
- release built-up tension,
- help with muscle soreness and aid recovery.
Proudly powered by Weebly
