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Do you have to be sporty for sports massage?

20/3/2017

136 Comments

 
Picture

​You definitely don’t need to be involved in sport to enjoy the benefits of sports massage.
 Who’s quality of life wouldn’t be improved by:
  • enhanced relaxation,
  • reduced muscle tension,
  • better range of movement of  joints and
  • improved blood circulation?

​
 









​Today most of our work is sedentary and desk orientated, which brings a lot of postural problems and challenges. Think what stress is placed on the body with eight hours a day spent at a computer terminal for example. In addition, many of my clients are involved in activities in their work or home life which are manually repetitive e.g. manual labour or checkout work. Tension, stiffness and soreness in the shoulder and neck are very common in my increasing number of “non-sporty” clients.  

 Soft tissue work isn’t just for Olympians, everyone can reap the benefits.

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Sayad link
13/4/2022 02:21:59 am

Sets herself very high standards and strives to meet them each and every day...

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Shawa link
13/4/2022 05:58:32 am

Is consistently improving...

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Sara link
13/4/2022 08:10:15 am

Is developing very well for her age...

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Draw link
14/4/2022 02:08:45 am

Has shown strong signs of growth in all learning areas.

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Dart link
14/4/2022 03:42:53 am

Has made clear and commendable gains.

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Dre link
14/4/2022 05:38:35 am

Improves each and every day.

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Siri link
15/4/2022 02:02:11 am

Her hard work and effort has paid off.

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Star link
15/4/2022 03:44:51 am

Is always very well behaved during class time.

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Stan link
15/4/2022 05:28:39 am

Has a good ability to avoid peers who she sees may be distractions to her learning.

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Wells link
16/4/2022 02:52:39 am

Is always willing to listen to instructions.

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Will link
16/4/2022 05:15:53 am

Is a very helpful and respectful student.

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War link
18/4/2022 12:38:19 am

Never misbehaves in class.

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Feet link
18/4/2022 01:37:07 am

Sets a good standard for classmates to follow.

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Fart link
18/4/2022 03:16:11 am

Is very good at following the rules.

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Feds link
18/4/2022 05:00:13 am

Has a great deal of respect for all visitors to the classroom.

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Anne link
19/4/2022 01:39:18 am

Cares for and respects her classmates.

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Ana link
19/4/2022 03:04:54 am

Is always respectful to classroom equipment.

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Art link
19/4/2022 04:36:07 am

Always puts her hand up and follows instructions.

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Carl link
20/4/2022 01:30:53 am

Is very considerate of others and often puts others’ needs and interests at the front of her mind.

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Cavs link
20/4/2022 03:45:47 am

Is a very respectful and responsible classmate.

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Cat link
20/4/2022 05:12:50 am

Has proven to be a courteous and polite classmate.

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Queen link
21/4/2022 12:40:39 am

Is held in high regard for her kindness to others...

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Quin link
21/4/2022 07:34:33 am

Is a very outgoing, positive and upbeat student...

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Qert link
21/4/2022 09:04:13 am

Tackles every task with enthusiasm and self-belief...

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Wells link
22/4/2022 01:10:33 am

Is building her confidence more and more every day.

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Will link
22/4/2022 03:01:25 am

Has shown remarkable growth in confidence this year.

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Wata link
22/4/2022 04:52:18 am

Has reached many achievements this year, which is reflected in her budding confidence.

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Feds link
23/4/2022 04:09:37 am

Is a self-assured young learner who is always willing to try something new.

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Garf link
25/4/2022 07:01:15 am



Is trusted with school equipment including expensive computer technology...

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Gata link
25/4/2022 09:38:16 am


Is open, honest and upfront about her thoughts and beliefs.

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Carl link
25/4/2022 11:29:13 pm

Is always willing to self-reflect and provide genuine analyses of her progress.

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Cart link
26/4/2022 01:22:08 am

Is a very expressive and confident student.

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Cade link
26/4/2022 04:36:37 am

Has a great ability to express thoughts and feelings in writing.

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Ard link
27/4/2022 06:30:50 am

Is always willing to express herself in front of the class with a bold and confident voice.

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Ant link
27/4/2022 08:33:25 am

Has artistic talent and can articulate her thoughts through drawing and painting very well.

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Aet link
28/4/2022 02:33:00 am

Is a very articulate public speaker when talking about issues that she knows well

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Qert link
28/4/2022 03:51:22 am

Is always willing to contribute her own thoughts and beliefs in class discussions.

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Red link
28/4/2022 07:42:07 am

Has a great deal of intrinsic motivation. She’s a real go getter!

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Sawa link
29/4/2022 02:29:36 am

Has bucket loads of initiative.

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Sara link
29/4/2022 05:49:17 am

Has an active mind and is eager to achieve.

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Saf link
29/4/2022 07:39:36 am

Comes to class with a huge willingness to participate.

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Dart link
30/4/2022 12:45:55 am

Never wants to waste a day in the classroom.

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Dawg link
30/4/2022 02:20:42 am

Loves to soak up all the information around her.

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Deed link
30/4/2022 04:01:38 am

Is an ambitious and proactive student.

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Satar link
3/5/2022 12:32:36 am

Has a great deal of confidence when speaking to groups.

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Sanda link
3/5/2022 02:12:51 am

Is very good at clearly and succinctly speaking up when she feels she has a valuable contribution.

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Set link
3/5/2022 04:33:37 am

Consistently provides valuable contributions to class discussion.

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Aron link
4/5/2022 03:03:17 am

Is a skilled public speaker.

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Aser link
4/5/2022 07:39:06 am

Has shown great strides in written communication skills in recent months.

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Arat link
4/5/2022 11:30:17 am

Always keeps her belongings neatly organized.

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Zoe link
5/5/2022 01:20:36 am

Looks after her belongings very carefully.

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Zed link
5/5/2022 02:34:27 am

Always has neat book work which shows respect and high regard for her own work.

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Zac link
5/5/2022 04:46:20 am

Keeps her desk space very tidy, clean and organized.

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Evos link
6/5/2022 12:39:31 am

Takes pride in keeping her work neat, clean and tidy for every submission.

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Etan link
6/5/2022 02:01:28 am

Keeps her personal work spaces very well organized.

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Era link
6/5/2022 03:30:17 am

You have good listening skills.

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Reid link
7/5/2022 12:26:44 am

Is an active listener who is always ready to respond with relevant and engaging questions.

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Rat link
7/5/2022 01:56:08 am

Listens thoughtfully to other people’s ideas and contributes her own thoughtful ideas.

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Red link
7/5/2022 03:08:18 am

Listens with an open mind to her classmates’ perspectives.

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Zed link
9/5/2022 12:52:43 am

Always listens intently with the hope of learning new things.

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Ted link
9/5/2022 02:42:34 am

Concentrates and pays close attention during demonstrations to ensure she understands task requirements.

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Sad link
9/5/2022 04:31:43 am

Takes directions well and is quick to apply directions to tasks.

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Qert link
10/5/2022 01:26:37 am

Is always attentive in class and asks for clarification when required.

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Dart link
10/5/2022 02:53:30 am

Is good at working in small groups unaided by a teacher.

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War link
10/5/2022 04:23:17 am

Listens intently to others and takes their opinions in mind.

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Asser link
11/5/2022 03:03:21 am

Excels when given leadership roles in small groups.

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Rat link
11/5/2022 06:48:18 am

Has developed strong skills in communicating in groups.

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Tres link
12/5/2022 06:16:00 am

Works productively in groups of all sizes to get tasks done.

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Dads link
13/5/2022 04:54:06 am

Needs to work on allowing other group members equal time to speak during group discussions.

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Dert link
13/5/2022 07:15:23 am

Always arrives to class on time with her books and is ready to learn.

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Def link
13/5/2022 08:47:29 am

Is exceptionally good at completing tasks in a timely manner.

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Ana link
14/5/2022 03:38:02 am

Is a natural organizer and is often seen helping to get her peers organized and ready for tasks.

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Sad link
14/5/2022 04:56:56 am

Is always trusted to meet deadlines.

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Ere link
14/5/2022 07:34:23 am

Uses color coding and headings in her books effectively to organize her notes.

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Dan link
16/5/2022 04:02:13 am

Keeps a neat and organized work space at all times.

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Weds link
17/5/2022 02:57:37 am

Comes to class with great questions based on the assigned homework tasks, showing thoughtfulness and independence.

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Ted link
17/5/2022 04:57:13 am

Can be trusted to complete her homework in time.

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Zaza link
17/5/2022 05:55:42 am

Tends to complete independent homework tasks with ease.

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Terd link
18/5/2022 02:10:10 am

Often asks for extra homework. She has shown great thirst for knowledge...

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Weds link
18/5/2022 04:00:35 am

Is always willing to jump in and participate in any task.

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Eds link
18/5/2022 08:23:51 am

Is a great helper, always giving people a hand when she sees they are in need.

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Zaza link
19/5/2022 12:49:40 am

Participates in all tasks, no matter her skill level. This enthusiasm is laudable.

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Cavs link
19/5/2022 02:21:10 am

Always comes to class willing to get involved in the daily activities.

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Ease link
19/5/2022 03:43:12 am

Is always the first person to put their hand up to volunteer for a task.

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Amir link
20/5/2022 01:34:49 am

Loves to learn by getting involved and gaining first-hand experiences.

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Azar link
20/5/2022 02:46:38 am

Is beginning to develop her own interest and is eager to learn more about them.

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Ads link
20/5/2022 04:21:17 am

Has a strong personal interest in working and has been taking the initiative to explore the topic.

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Sha link
20/5/2022 10:49:41 pm

Is very enthusiastic about this and has shown great promise in this area..

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Stan link
21/5/2022 12:20:46 am

Has picked a great extracurricular hobby of this. Her/his skills learned in this hobby has helped to boost her confidence in the classroom..

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Ser link
21/5/2022 02:15:04 am

Shows interest in a variety of different topics which she has been enthusiastically exploring during free study time..

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Quin link
23/5/2022 01:53:51 am

Always finds personal interest in topics presented in class.

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Wata link
23/5/2022 03:11:46 am

Is showing increasing independence to learn and study without the need for excessive guidance.

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Ester link
23/5/2022 05:20:49 am

Is a fiercely independent person who knows what she wants and goes out to get it

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